Day 107 – Curiosity and food

This morning, as we near the end of the course and so some of the pressure is off, I really took a look at the breakfast buffet and saw all kinds of opportunities to practice curiosity–Asian choices, other fish choices, three different kinds of sausages, including vegetarian, fruit, veg, muesli, etc. You can imagine. What held me back? One specific fear of the consequences–fear of getting fat.

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