Day 253 – Curiosity practice done before 7 a.m. :-)

Today (Wednesday) I did what I usually do when I get out of bed. I went to the window to see what it was like outside. Answer: It was cold. I was running through the steps of the Five Senses exercise and when it came to sniffing the air I saw my breath. That woke me up!

What do I take away from this experience? Curiosity practice doesn’t have to take a lot of time, it can be accomplished before 7 a.m., and you can learn something from your explorations.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s