Day 294 – Trying something new

Today I tried something I’ve been curious about, but a bit wary of, for a number of years now–I went for a session of Emotional Freedom Techniques (EFT). I don’t know if practicing curiosity for almost ten months helped me overcome the wariness, but overcome it I did.

I’m still making sense of what we worked on and how we worked on it. One thing I would like to say is that I’m very glad I did overcome my wariness and tried it out. It was refreshing and helpful. The other thing is that it has elements of River curiosity–you start out with one topic, but you don’t really know where you will end up. You are carried along by the flow of the session.

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